Believe it!!

Believe It!

by 

Judy Howard

Did you know you are what you think about?

Did you know what the mind perceives, it can achieve?

And did you know everything happens at exactly the right time?

For me, my biggest difficulty is the concept of living  in the present. My nature is  always to wonder, “What is going to happen tomorrow?”

I’m not so much a worrier.  I just want to know what amazing person or awesome place will I experience next.

As wonderful as my life has become, I still desire things which seem out of my reach. My passion for them drives me and lures me around the next curve, and over the next mountain.

Although  I believe that what the mind perceives, it will achieve, and also that I am right where  I am supposed to be. And yet I can be plagued with doubts, fears, and what ifs. Perhaps the habit  is unavoidable. Perhaps it is human nature.

As result, I do affirmations.

First, I do them  because the mind can only think one thought at a time. Every morning and every night  affirmations set my attitude in a positive direction.

Two, because stating my intentions and my desires  assures my conscious mind what my sub conscious mind already knows.

Here is a little exercise for you. Practice this faithfully for one week, and let me know the difference in your life and your attitude. I would love to hear from you.

Write down your ideal situation in regards to :

Your Body:

Do you want to be  healthier, eat better, lose weight?

To be able be able to go hiking?

Change your hairstyle?

Your Mind:

Do you want to  have a sharper mind, to learn new things?

To have a more positive attitude?

Your Soul:

Do you want to be less fearful, to have more faith?

To help others?

To fall in love?

Write down 3 obstacles or fears you see in trying to accomplish these ideal situations.

Your Body:

I’m afraid I can’t work out in bad weather.

I’m afraid I can’t find  time to work out.

I don’t think I can achieve my goal.

Your Mind:

I’m afraid I can’t achieve a sharper mind.

I’m afraid I can’t learn new things.

I’m afraid I won’t get a better attitude.

Your Soul:

I’m afraid I can’t overcome my fears.

I’m afraid I won’t have the faith in myself.

I’m afraid I won’t find a way to help others.

I’m don’t think I can fall in love.

With a red marker cross out “I’m afraid I can’t….” and  “I don’t think I can…” and write,  “I Will.”

Your Body:

I’m afraid I can’t work I Will out in bad weather.

I’m afraid I can’t I Will find  time to work out.

I don’t think I can I Will achieve my goal.

Your Mind:

I’m afraid I can’t I Will achieve a sharper mind.

I’m afraid I can’t I Will  learn new things.

I’m afraid I won’t I Will get a better attitude.

Your Soul:

I’m afraid I can’t I Will overcome my fears.

I’m afraid I won’t I Will have the faith in myself.

I’m afraid I won’t I Will find a way to help others.

I’m don’t think I can I Will fall in love.

Now record these affirmations  on your phone. . Read aloud, pausing  after each one. You may even want to set it to music.

    Listen to it daily in the morning, before your day begins.

 Every day, in every way, your life will be better.

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BOOKS BY JUDY HOWARD